Grapefruit for Brain Health

Grapefruits are treasure troves of Vitamin A and C, as well minerals like magnesium, potassium and folate. Some people can’t stand the taste. They might try miracle fruit (in the form of mberry for example) which makes grapefruit taste super sweet. My personal favorite would be adding it to prosecco to make a grapefruit mimosa. Champagne is believed to boost memory through its polyphenol content, and the same would be true for prosecco (which is not only cheaper, but I like better).

grapefruit-halves

miracle-berry-tabs
These miracle berries coat your taste buds and make things (inclding grapefruit) taste super sweet

grapefruit mimosa.jpg

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s